*Getting Fit & Keeping Fit* The January Struggle

Welcome back once again to the January Struggle of *Getting Fit & Keeping Fit*

getting fit and keeping fit

 

We last left off on January 15th of 2016 with some good reaches towards improving steps… walking around and doing things… Work really does help. But I’ve noticed my weekends aren’t the greatest.

So let’s see how far I’ve gotten in steps…

January 16th  1,995
January 17th  873
January 18th 2,002
January 19th 5,206 I WAS ALSO WEIGHED AT MY DOCTORS APPOINTMENT 101.8 lbs 
January 20th 6,826
January 21st 7,025
January 22nd 9,942
January 23rd 2,863 
January 24th 1,464
January 25th 7,802
January 26th 3,806 I WAS AGAIN WEIGHED AT MY DOCTORS APPOINTMENT 102 lbs
January 27th 4,638 

I lost weight from the 5th of January to the 19th I went from 104.2 lbs to 
101.8 lbs and then gained a little bit of weight between the 19th of January and 
the 26th bringing me back up to 102 lbs. Oh the Joys of me!  

I'm looking to start 30 day work-outs if anyone knows any good one's please let me know as soon as possible so I can start planning them out with friends. 

blogger post signature

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s